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In my expert opinion, nobody knows 100% except for the individual. Once a person feels they require support and takes action steps towards receiving help, they have then "dis-abled" their mental health problem and entered into the realm of solutions.
The beautiful questions asked about mental health help to implement a holistic approach to combat mental health challenges is that we work together to balance meeting your needs as a whole person. In other words, you will know exactly what to do in the meantime, in between times.
I dare you to find out! And, ask more mental health questions
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